Recover like you mean it.
A training-day routine pairing magnesium with creatine to support normal muscle function around your sessions.
The recovery stack
Two products that support normal muscle function and the reduction of tiredness and fatigue.
Your recovery routine
Time it around training, then stay consistent on rest days too.
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/ 01
Day
Creatine daily
A daily serving of creatine, on training and rest days alike.
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/ 02
Evening
Magnesium in the evening
Two magnesium capsules with water after training or with your evening meal.
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/ 03
Any time
Stay consistent
Recovery compounds with consistency. Keep the routine going on rest days.
For the work after the work
Magnesium contributes to normal muscle function, normal protein synthesis and the reduction of tiredness and fatigue. Creatine is the most-studied performance ingredient in sport. Together they form a simple, honest recovery foundation.
The work continues after the session.
Add the recovery stack and keep it daily, training day or not.