Protocol / Sleep

Wind down. Properly.

One mineral, one evening ritual. Magnesium 7-in-1 in the evening: 251 mg of elemental magnesium across seven forms, as the simple, considered close to your day. Nothing to track, nothing to overthink.

1Products
EU-safe guidance
Lab-tested
The stack

Your evening mineral

A single, intentional dose. Magnesium 7-in-1 brings seven forms of magnesium together in one evening serving.

Magnesium 7 in 1 capsules
Core

Magnesium 7 in 1 capsules

251 mg elemental magnesium across seven forms, taken in the evening as two capsules. Magnesium contributes to the normal functioning of the nervous system, to normal muscle function and to normal psychological function.

€19,95 In stack
Your routine

How to take it

Two capsules in the evening, then wind down. That is the whole routine.

  1. / 01 Evening

    Take your magnesium

    Take two capsules in the evening, with water and ideally with or after a meal. That is your full daily serving: 251 mg of elemental magnesium across seven forms, contributing to the normal functioning of the nervous system, to normal muscle function and to normal psychological function.

  2. / 02 Evening

    Wind down

    With your magnesium taken, let the evening do the rest. Lower the lights, step away from screens, and keep the last stretch of the day calm and unhurried.

  3. / 03 Any time

    Keep it daily

    Magnesium works as a daily habit, not a one-off. Same time each evening, and let the routine carry it.

The thinking behind it

Why magnesium, in the evening

Magnesium contributes to the normal functioning of the nervous system, to normal muscle function and to normal psychological function. Those authorised functions make it a considered mineral to take as the day closes.

Magnesium 7-in-1 brings seven forms of magnesium together for a total of 251 mg of elemental magnesium per two-capsule serving. One dose, in the evening, built into a simple routine.

Make it your evening habit.

Add Magnesium 7-in-1 and build the evening routine: two capsules, lights low, a calm close to the day.