Magnesium 7 in 1 capsules
Premium magnesium complex with 7 highly bioavailable forms plus vitamin C. Supports muscle and nerve function, reduces fatigue and contributes to your daily energy levels.
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What it is.
Premium magnesium complex with 7 highly bioavailable forms plus vitamin C. Supports muscle and nerve function, reduces fatigue and contributes to your daily energy levels.
Usage +
Dosage
Take 2 capsules daily with sufficient water. Preferably during or after a meal for optimal absorption.
Timing tips
Evening: May support relaxation and sleep quality
After workout: Supports muscle function and recovery
With meals: Improves absorption and reduces chance of stomach upset
Important to know
• Don't take simultaneously with large amounts of calcium (2-4 hours apart)
• Not together with iron or zinc supplements (may affect absorption)
• Always consult your doctor when using medications
Storage
Store in a cool, dry place out of reach of children. Do not store in the refrigerator.
Shipping
Netherlands & Belgium: 1-2 working days
Rest of Europe: 1-4 working days
Free shipping from €50
30 DAYS NOT SATISFIED = MONEY BACK
Try risk-free. Not satisfied? Full refund within 30 days.
Food supplements are not a replacement for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.
Why NOTFORTOMORROW? +
| Feature | NOTFORTOMORROW | Standard brand |
|---|---|---|
| Number of magnesium forms | ✓ 7 different forms | ✗ Usually 1-2 forms |
| Elemental magnesium per dose | ✓ 251 mg (67% NRV) | ✗ 150-200 mg |
| Vitamin C added | ✓ 28.1 mg (35% NRV) | ✗ No additions |
| Plant-based capsules | ✓ HPMC capsules | ✗ Often gelatin |
| Lab-tested | ✓ Germany | ✗ Often not |
| Artificial additives | ✓ No artificial colours | ✗ Often yes |
| 30-day money-back guarantee | ✓ Full refund | ✗ Limited guarantee |
Our quality promise
At NOTFORTOMORROW, transparency and quality are central. Every batch is independently tested in German laboratories for purity, potency and safety.
We believe in supplements that work – that's why we offer a full 30-day money-back guarantee without hassle.
Frequently asked questions +
Why might I have a magnesium deficiency?
50-80% of the Western population doesn't get enough magnesium through diet. Modern agriculture, stress, intensive training and certain medications can worsen this. Signs include: muscle cramps (especially at night), difficulty relaxing, eyelid twitching and fatigue despite adequate sleep.
Is a standard blood test reliable for magnesium?
No, a standard serum magnesium test is not reliable because only 1% of your total magnesium is in your blood. An RBC (red blood cell) magnesium test gives a more accurate picture of your long-term magnesium status.
Can I combine magnesium with other supplements?
Good combinations: Vitamin D3+K2 (magnesium activates vitamin D), Omega-3 fatty acids, Glycine (3g before bed for extra relaxation).
Avoid simultaneously: Calcium (2-4 hours apart), iron and zinc (may affect absorption). Take these at different times of the day.
What's the difference between magnesium forms?
Bisglycinate: Best absorption, gentle on stomach, supports relaxation
Malate: Supports energy production, popular for fatigue
Citrate: Fast-acting, well absorbed
Phosphate, Gluconate, Lactate, Ascorbate: Complete the spectrum for comprehensive bioavailability
When will I notice effects from magnesium supplementation?
Acute effects (relaxation, better sleep) may be noticeable within a few days. For optimal muscle and nerve function, it usually takes 2-4 weeks of consistent intake. Magnesium stores in your body replenish gradually.
Smart combinations: what else does NOTFORTOMORROW recommend?
For relaxation: Glycine (3g in the evening) works synergistically with magnesium for better sleep quality.
For recovery: Combine with good Omega-3 (1-2g EPA/DHA) and our Creatine for optimal muscle function.
For general health: Probiotics improve mineral absorption. A B-complex supports energy metabolism where magnesium plays a role.
Benefits
Normal muscle and nerve function*
Magnesium contributes to normal muscle and nerve function, essential for daily movement and relaxation.
7 different magnesium forms
Unique combination of bisglycinate, malate, citrate, phosphate, gluconate, lactate and ascorbate for optimal absorption.
251 mg elemental magnesium
Powerful dosage that covers 67% of your daily reference intake in just 2 capsules.
Reduces fatigue*
Magnesium contributes to the reduction of tiredness and fatigue and supports your natural energy levels.
Enriched with vitamin C
28.1 mg vitamin C (35% NRV) per daily dose for additional immune system support.
Lab-tested in Germany
Independent laboratory tests guarantee purity, potency and safety of every batch.
Why 7 different magnesium forms?
Different magnesium forms have unique properties and are absorbed in different ways by your body:
Bisglycinate: Excellent bioavailability, gentle on the stomach
Malate: Supports energy production in your cells
Citrate: Fast-acting with good absorption
Phosphate, Gluconate, Lactate, Ascorbate: Complete the spectrum for comprehensive magnesium support
*Permitted health claims according to European regulation 1924/2006
Ingredients
| Ingredient | Per 2 capsules | %NRV |
|---|---|---|
| Elemental Magnesium | 251 mg | 67% |
| Vitamin C | 28.1 mg | 35% |
Magnesium sources per daily dose:
Complete ingredient list:
Magnesium bisglycinate, Magnesium malate, Magnesium phosphate, Magnesium citrate, Plant-based capsule (hydroxypropyl methylcellulose), Magnesium gluconate, Magnesium L-ascorbate, Magnesium lactate, Magnesium stearate (vegetable source)
Us vs.
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Collected after 21 days.
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The best version of yourself is not a project for tomorrow.
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