Magnesium 7 in 1
Magnesium 7 in 1
Magnesium: the foundation for calm, strength, and balance.
You think you live healthily but when your body truly gets enough magnesium, you realize how much of a difference it makes.
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What does magnesium do for you?
What does magnesium do for you?
Magnesium supports where it really matters:
- It helps your muscles relax
- It calms your mind
- It supports your energy and focus
- And it brings balance to your entire system
Result?
Result?
- Deeper sleep
- Less muscle cramps and tension
- More mental clarity
- Constant, natural energy throughout the day
Usage
Usage
- Take 2 capsules daily. In the evening or after exercise or choose the moment that feels best for you.
- Feel free to combine with other NOTFORTOMORROW supplements
- Building up is allowed: listen to your body!
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What makes our Magnesium 7 in 1 unique?
251 mg elemental magnesium per daily dose (2 capsules)
7 different, optimally absorbable forms of magnesium
With vitamin C for better absorption and cell protection
100% vegan, without unnecessary additives
All About Magnesium: The Essential Mineral for Your Health
Essential for the heart and blood vessels
Magnesium supports normal heart rhythm, healthy blood pressure and overall heart function. A magnesium deficiency can cause irregular heartbeat or high blood pressure.
Supports the muscles and nervous system
Magnesium ensures that muscles can relax after exercise. It helps prevent muscle cramps and tremors and supports normal functioning of the nervous system. This is important for everyone, but especially for athletes and people with an active lifestyle.
Contributes to a healthy energy level
Without sufficient magnesium, the body has difficulty producing energy from food. A deficiency can lead to fatigue, listlessness and reduced physical performance. Magnesium supports normal energy metabolism and helps reduce fatigue.
Important for healthy bones and teeth
Magnesium plays a role in the absorption of calcium and vitamin D, all three of which are necessary for maintaining strong bones and teeth. Sufficient magnesium therefore contributes to the prevention of osteoporosis, especially at a later age.
Promotes mental balance and relaxation
Magnesium helps regulate stress and tension. It supports a good mood, promotes relaxation and can contribute to a better night's sleep.
Who is this product intended for?
Who is this product intended for?
- Anyone who wants to get more out of their day
- Athletes, busy parents, thinkers and doers
- Anyone who suffers from fatigue, stress, poor sleep or muscle complaints
- People who consciously choose real health and do not want to compromise
Advantages of this formula
Advantages of this formula
- Helps muscles relax (also after exercise)
- Promotes deep, restorative sleep
- Contributes to natural energy and resilience
- Supports focus, mental calm and balance
- Strengthens bones and teeth
Why multiple forms of magnesium?
Why multiple forms of magnesium?
Each shape is used differently by your body.
This mix provides a broad effect – on muscles, nerves and energy.
Explanation per form:
- Malate: Energy & Endurance
- Phosphate: Cell metabolism & muscle function
- Citrate: Absorption & Digestion
- Bisglycinate: Calm, Stress & Sleep
- Gluconate: Stomach friendly
- Lactate: Muscle recovery
- Ascorbate: (with vitamin C) – antioxidant, extra absorption
Why are so many people magnesium deficient?
Why are so many people magnesium deficient?
Due to modern diet, stress and exercise, your body uses more magnesium than you think.
Deficiency often manifests itself in fatigue, restless legs, cramps, irritability, poor sleep.
Usage & Dosage
Usage & Dosage
Recommended daily dosage: 2 capsules per day. In the evening or after exercise or choose the moment that feels best for you.
Ingredients & Analysis
Ingredients & Analysis
Per 2 capsules:
- Elemental magnesium: 251 mg
- Vitamin C: 28.1 mg (35% RDA)
Magnesium sources:
- Magnesium Malate – 70 mg
- Magnesium Phosphate – 70 mg
- Magnesium Citrate – 48 mg
- Magnesium Bisglycinate – 44 mg
- Magnesium Gluconate – 40 mg
- Magnesium lactate – 30 mg
- Magnesium Ascorbate – 3.1 mg
Other ingredients:
Vegetable capsule (Hydroxypropyl methylcellulose), magnesium stearate (vegetable source)
Quality:
- 100% vegan
- Free from gluten, lactose, soy, sugar, artificial additives
- Lab tested for purity, heavy metals, microbiology
- Lot number & analysis available upon request
Magnesium from food or supplements
Good sources of magnesium include green leafy vegetables, nuts, seeds, legumes, whole grains, and dark chocolate. However, it can be challenging to get enough magnesium daily, especially with a busy lifestyle or an unvaried diet. In such cases, a quality supplement can provide a solution.
Frequently Asked Questions (FAQ)
When will I notice a difference?
When will I notice a difference?
Most people notice more rest, less cramps, better sleep after 1-2 weeks. Use for at least 4 weeks for best results.
Do not take at the same time as:
Do not take at the same time as:
- Calcium They compete for absorption in the intestines.
Take calcium and magnesium at least 2 hours apart. - Zinc High doses of zinc can reduce the absorption of magnesium. Here too: preferably at a different time of the day.
- Iron Both magnesium and iron use the same transport channels. A distance of at least 2 hours is recommended.
- Antibiotics (such as tetracycline or ciprofloxacin) – Magnesium may reduce their effectiveness.
Always leave at least 2–4 hours between each use (follow your doctor's advice). - Bisphosphonates (for osteoporosis) – Their absorption can be greatly reduced by magnesium.
Also here, leave at least 2 hours in between. - Levothyroxine (thyroid medication) – Magnesium may inhibit absorption.
Take magnesium at least 4 hours after taking the medication.
Is it safe for everyday use?
Is it safe for everyday use?
Yes, as long as you follow the recommended dosage. In doubt? Ask your doctor.
Can I take it in the morning?
Can I take it in the morning?
It certainly can. Most people choose the evening for optimal rest.
Is this product vegan?
Is this product vegan?
Absolutely. Everything is plant-based.
